danekez:

I DONT CARE IF YOU LIKE STEVEN UNIVERSE OR NOT

If you suffer from Anxiety, Depression, Disassociation, Intrusive thoughts, or any number of things that take you away from a healthy head-space then this song is for you.

This song is a template for a coping mechanism. This will walk you through a legitimate method of addressing intrusive thoughts and working through them in order to ground yourself. I cannot express how important this is- for people like me who suffer from these moments all the time this song is so important.